World Meet Brain
Navigating a neurotypical world as a neurodivergent adult can feel like a daily marathon. Whether you see your neurodivergence as your greatest asset or simply a part of you, you probably have days you think to yourself, “there’s got to be an easier way to do this.”
Join your host, Amaris Dobson, an occupational therapist turned consultant and coach, to take a new approach to neurodivergent life. Stick around for discussions related to strategies and lifestyle tips to let your neurodivergent brain shine.
World, meet brain!
Episodes
4 episodes since 2024
Avoiding Social Burnout As A Neurodivergent Introvert
In today’s episode, Amaris shares strategies for avoiding major social fatigue as a neurodivergent introvert. Stick around for:Scheduling your social calendar around your energy levelsArticulating your communica...
July 25, 2024
•
11:54
Workplace Flexibility Is Key For Neurodivergent Employees
In today’s episode, Amaris covers the types of flexible work arrangements that can be beneficial for neurodivergent employees. Stick around for:Types of workplace flexibilitiesHow employers can implement eac...
July 17, 2024
•
7:09
Practicing Regulation: Ask Yourself This One Question To Feel Better Now
In today’s episode, Amaris goes over a simple strategy to start practicing self-regulation.Stick around for:How to figure out what your body needs at any given momentWhat to do with emotions and physical sensations w...
July 01, 2024
•
8:21